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    10 Step to Lose Belly Fat !

    In the mid-1980s, travel of the author life to the fifty, the unconscious carriage placed on weight, the focused expression blew up within the belly, the belt shortened, the waist thickening, the tendency accumulated steady. The spousal equivalent play said: “your this whole life has not worked as general, poured had General `the abdomen ‘!” “general the stomach” appearance resembles the ability and status, the laws has inconvenient, the foremost obvious feeling was within the former days six building speedilies, currently in four Lou Cuqi breathes heavily straight. The physical examination discovered that the force per unit area is additionally elevating. i will be able to understand “general the stomach”…

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    How to Correctly Practice Tai Chi

    How to Correctly Practice Tai Chi or “All Around Development in Tai Chi ” its means not just doing the Tai Chi Form, the Push hand, The free fighting, you have to train the body response,the balance,  the mind. The Theory of Tai Chi “ Tai Chi Ying Yang Less People can do” it mean  its very rare to have see people who train Tai Chi Correctly with all perceptive,  another reason is Tai Chi not easy to do,similar  for the successfully people, why do they success ? They have the patients; they have the sprits and knowledge and never get up. For Tai Chi Choosing a teacher is very…

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    How to for Make Professional DVD’s

    The complete tutorial for Make Professional DVD’s 1) Equipments (DV Camcorders, Digital Camera, a High performance PC with a capture card, I use Matrox RTX 100, Epson R260 Printer, DVD Duplicator, a pack of Printable DVD+- R medias, Glossy DVD inserts, DVD cases standard 14mm,background stand with Blue key or green key either one is ok, and Video Monitor ) DV cameras for most Presumes a DV or a HDV is recommended, DV is kind outdate for now, I using SONY vx 2000 which is I bought in 2002, i suggest you get a DV camcorder because if you use a HDV 1080i to get the HD quality you have…

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    Avoid Eastwest Bank Avoid Loan Shark !

    We have loan with Metrobank later became to EastWest bank, their headquarter is located in CA and the bank was own by Chinese, for the past 10 year everything was going ok,  we received statement on the 16 and due on the 20th, no things changes, however since 2017 We notice the rate increased 0.25% quarterly I asked the banker who is charging on our loan  or our Loan officer, they told us the government rate changes, I said ok , if it was change by the government, there is nothing we can do about it. but after one year we notice there is no end from the 0.25% rate…

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    乘坐飞机

    2008/12/10号下午,我兴高采烈的告别了那位狗皮不是美术老师,一路狂飚,回到家里扛行李,去机场. 路上慢悠悠的下起了驴毛大雪,挖,别提那个壮观了,从610到59到288他妈的那个堵车啊, 好像我们这里的人很没见过世面似的,休斯敦就好比中国的广州,一年四季都他妈的夏天,几百年不见得雪, 那天下了,30分钟的路程,走了两个多小时,终于迟到了, 虽然说他们可以按陪我坐下一般飞机,可是,9点的飞机,因为那个3个小时的雪花,借了一层薄薄的冰, 机场工作人员都傻了,等八,就在那里干等, 9点多的飞机,在大厅等到了差不多12点,然后他们安排我们上飞机,上了飞机,, 他们告诉我们,那个那个,,什么什么,因为休斯敦几百年不下雪所以没经验没设备,所以,de-ice一点进度都没有, 汗颜啊,接着等,因为转机在国内第一个,所以不提供什么吃的,只有饮料,那些人就在那里聊天和饮料, 结果,哈哈哈哈 从机舱门的前面排队到了后面一群人上厕所排队,何止壮观啊, 兴我好经验丰富啊,走之前几乎就没有休息,也没有吃什么东西,还好了。 经过这么多年的经验,不管是日本中国美国还是其他的,还是韩国韩亚的航空公司的飞机上面的吃的好吃, 美国就是CO航空公司的服务最好,日本么,我就不说了,也许我没遇到吧,不过怎么是在不怎么样, 大约过了4个多小时,凌晨快5点的时候,飞机起飞了,挖。。飞机上痛苦得不行不行的, 下了飞机大约早上6点,早早的来到了他们的客福中心,你们公司延迟,我下两个飞机全部赶不上了,你说咋办, 女的服务还算好,毕竟我捆到机场8个小时阿, 帮我打电话大约询问联系了,另外两家航空公司,他们告诉,去中国的飞机最早,也要等到星期一, 而且星期一也不一定有座位,如果有,不知道是不是给我买的是同一个等级的,如果不是那么还要交钱, 弄得差点行李都丢了,因为飞机走了,行李照样往其他航空公司哪里转, 还好服务台给我找到了,我都痛苦得不行不行的, 好比他妈的飞到空中了,但是,才到了香蕉皮,吧唧,给我摔下来了, 好长时间我都转不过弯了, 我期待的大雪天,期待的火锅,期待的聚会,还有等待我的老婆,哎, 甭提心里多难受了, 我到了那里以后,思考了好久,终于决定,退钱怕,我不走了,反正也走不了了,他们就安排了作为让我返回, 折腾了一天一夜,我好累,好累好累。

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    Dragon Door Grottoes

    Dragon Door Grottoes LongMen Shiku or (Dragon Door Grottoes) it was created in the later Wei and Tang dynasty, Grottoes in central China. It provide a place for people to worship and honor their god, and it also giving the protection for the people, perhaps it is not something that would help you to dodge the bullets while you are in a dangers position, but in your heart I personally believes everyone has a special spot for their god to fit, just like the mark on the US Dollar bills “in god we trust” The history of the LongMen Shiku date back in later Wei and Tang Dynasty 316-907BC, it…

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    In response to silent dancing the author Judith Ortiz Cofer

    In response to silent dancing the author Judith Ortiz Cofer, a Latina, wrote “Silent Dancing” to describe her personally experience when he was first immigrates from Puerto Rico to America Just look the title it will make you wonder why dancing silent is it really about dancing? The answer is no. the story of the author’s childhood sorrowful memories. Perhaps everyone has bad memories, not many of us actually write it down. The problem with discrimination appears to be decreased during the last half decade, but it still exist you may not see it often but it is there. Just for example people are not born with a criminal mind…

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    懦弱

    这几天我想到了过去的一些朋友。过去认识的一些人,和他们所成就的一些事情。 大家同样是人为什么我到目前为止还是一事无成。 同样是人为什么我会浪费那么多时间都在堕落颓废。 有时候想起来就感觉自己无地自容。 自卑。有时候我很像安安静静的坐下来策划整整经得做一些事情。 一些可以让别人看得起你的事情。负担。他妈的为什么现在还没有毕业啊。生活越来越艰苦。 负债累累都快怀不清楚了。 我想像别人一样可以那个那个什么什么,可是老天不给我机会。 这几天天气转凉。夜里睡眠质量好多了。可以一觉睡到大天亮。 下个星期考试有很多。他妈的。如何才能在11月底转到不少钱啊。 我现在越来越了解为什么当时。我扔掉了一个汉堡。某人会说我浪费。 赚钱真得跟他妈的吃屎一样。 现在的社会。实在很难想象还有什么方法可以轻松的赚钱。不用肥力。 俗话说。无力不起早。他妈的看起来做什么都要付出艰辛的努力。 耶稣说苹果会有的面包也会有的。他妈的我现在苹果面包都没有啊。每天都饿得跟什么似的。 两只眼睛发绿光。如果不是有个眼睛。就简直他妈的类似于流氓。看见什么都闪闪发光。 看了今天的新闻google的t-mobile的g1发布了。他妈的为什么当初我看了看就是没有下决心买那个域名呢。。 就是缺钱啊。如果卖掉的话。现在最起码可以多出来好多因子。气死我了。他妈的 他妈的那个谁谁都他妈的研究生毕业了。还有那个水水。都他妈的去香港混了。老子实在不像在这里呆了。实在是缺钱啊。 他妈的老子后年才能毕业呢。这样散心两翼的每天他妈的皮大典的负担。让大爷我难受啊。 发愁啊。我的将来在哪里啊。光明如何啊。前途啊。将来到底要干什么啊。 真得就这样他妈的一天一天就混碗了。 日子过的一天比一天难过。老子这几天上火。舌头都说不出话了。估计洋葱尺多了吧。 大爷很不爽后果很难过。 想了五十个方法和选择还是决定不下来。接下来的人生道路应该怎么走 难道就要飞在这里纱布垃圾的读书么。没前途。 我想写书,我想拍电影,我想旅游,我想做贸易,我还想养一群大狼狗去大街添女人屁股。 谁让现在的他妈的女人穿的衣服裤子都越来越少了。也不知道是为了环境保护还是为了节约资源。他妈的。 老子老了。该区媳妇啦。 妹妹你大胆的往前走哇。莫要回头。

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    A Sense of Place

    • Visit a site with a notebook or have the capacity to make special mental notes. You may use a site that is special to you or that you decide is special based on this assignment. • Consider using the five Wh’s + how: who, what, when, where, why. • Develop a claim with respect to this place. How does it influence your thoughts? Does it bring a new option to your life? Does it allow you to lose yourself, to travel through the infinity of your mind? Does it provide a haven, a space for reflection, a controversy? Does it raise anger, hope, fulfillment? • Give the “big picture”…

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    Men vs. women Gender roles

    Speak of gender roles, in our society, there are a lot of Differences between Men and Women, for example, in education, housework and professions; they are all needed in different field for different purposes. In some class, the professor keep telling about in the 80’s, women’s went to college just to find a husband, and most of them somehow end up became as a housewife. For the men’s I believe “how much money can you make?” is the main reason to get higher education. I my self is one. If wasn’t the women’s went to college, you aren’t going to get married. That is history now, in nowday, the college…